FormRanger is a Google Forms add-on for updating supported form choices from selected Google Sheets data. Before sharing a live form, test one copied form, one question, and one small source column.
Use a copied form, one dropdown or multiple-choice question, and one Sheets column with Alpha and Beta. Map it in FormRanger, run Preflight, click Update now, then open the public preview.
The selected file, tab, column, and question mapping are valid.
The result says a question was updated, not only saved.
The public form shows Alpha, Beta, or your real sample values.
The workflow syncs choices before use; it does not reserve inventory during a response.
Check the sheet tab, column header, empty rows, duplicate values, question type, and Google permissions. If Update now reports skipped or error, do not send live respondents yet.